
Product Insights
Lentil Soup is a plant‑based vegetable soup classified in the fruits and vegetables group and listed under the soups category. It carries a Nutri‑Score of B and is labeled as NOVA 4, indicating it is ultra‑processed, with low fat, low saturated fat and low sugars but a moderate salt level of 0.6 g per 100 g. While the product provides modest protein and fiber, its overall calorie content is very low (≈14 kcal per 100 g) and it contains wheat‑derived ingredients, making it unsuitable for gluten‑free consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal soup, this lentil soup contains about one‑third the sugar, one‑seventh the fat, and less than half the salt while delivering roughly one‑sixth the calories.
Ingredients
water, lentils (22%), carrots (11%), tomatoes (5%), onions, modified cornflour, cornflour, wheat flour, salt, yeast extract, flavouring, herb extracts, spice extracts, herbs, smoke flavouring (contains wheat), spice
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Frequently Asked Questions
Everything you need to know about Lentil Soup heinz.









