Coop, Co Op • 100 g
Co-op Scottish Smoked Salmon
Product Insights
Co-op Scottish Smoked Salmon is a smoked salmon product from the United Kingdom, composed mainly of salmon (≈97 %), salt and a small amount of sugar. It belongs to the fish category (pnns_groups "Fish Meat Eggs") and carries a Nutri‑Score of D and a NOVA group 3, indicating a moderately processed product. At 100 g it provides 24 g protein and 9.3 g fat, but also 3 g salt and 0.5 g sugar, so it is protein‑rich yet high in sodium.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar smoked fish products, this salmon contains more fat (9.3 g vs 6.6 g), more saturated fat (1.8 g vs 1.3 g) and higher energy (182 kcal vs 149 kcal), but it is lower in salt (3 g vs 5.3 g), sugars (0.5 g vs 1.0 g) and provides more protein (24 g vs 18 g).
Ingredients
Salmon (Fish) (97%), Salt, Sugar.
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Frequently Asked Questions
Everything you need to know about Co-op Scottish Smoked Salmon.
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