Birds Eye
omega 3 fish fingers
Product Insights
Omega 3 fish fingers are a ready-to-cook seafood snack from Birds Eye that combines Alaska pollock, a breadcrumb coating and rapeseed oil, delivering 12 g of protein per 100 g and a source of omega-3 fatty acids. The product falls in the Fish Meat Eggs PNNS group, earns a Nutri-Score of B and is classified in NOVA group 3, indicating moderate processing, while containing low sugars, low saturated fat and a sustainable MSC-certified fish source. However, it also contains moderate fat, 0.64 g of salt per 100 g, wheat flour (gluten) and is not suitable for vegans or those avoiding gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fish-finger product, this brand contains slightly less sugar (0.9 g vs 0.98 g per 100 g), dramatically lower salt (0.64 g vs 5.32 g) and less saturated fat (0.7 g vs 1.32 g), while providing 12 g of protein per 100 g, which is below the category average of 18 g.
Ingredients
NUTR Alaska Pollock (FISH) (58%), Breadcrumb Coating", Rapeseed Oil. Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
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Frequently Asked Questions
Everything you need to know about omega 3 fish fingers.
