Why is HP Sauce 255g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

HP Sauce is classified as ultra‑processed because it is made from refined sweeteners such as glucose‑fructose syrup and sugar, a thickening agent (modified cornflour), and flavourings that are produced through multiple industrial steps; it does not list any numbered food additives, but the processed sweeteners, flavourings, and thickener are the key contributors to its NOVA 4 status.

How does the high sugar content in HP Sauce affect a diabetic or hypertensive diet?

With 23.1 g of sugar per 100 ml, the sauce can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic meal plans, and although its salt level is moderate at 1.3 g per 100 ml, it can still add to sodium intake for those managing hypertension, so consumption should be limited.

Is the rye flour in HP Sauce a concern for people with gluten intolerance?

Yes; rye flour is a source of gluten, and HP Sauce lists rye flour among its ingredients, so the product is not safe for individuals with celiac disease or gluten sensitivity.

HP Foods, Hp sauce • 220ml

Original HP Sauce

Fat And Sauces

Product Insights

HP Sauce 255g is a brown condiment that belongs to the dressings and sauces family within the Fat and sauces group. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its high content of refined sugars and syrups, a modest salt level of 1.3 g per 100 ml, and negligible fat. While it offers tomato‑based flavor and a small amount of fiber, the presence of gluten from rye flour and a sugar amount of 23.1 g per 100 ml make it less suitable for low‑sugar or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal122 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates28.3 g

Sugars23.1 g

Comparative Analysis

Compared with the average product in its category, HP Sauce contains roughly 23 g of sugar per 100 ml, more than double the typical 11 g, while its salt (1.3 g) is well below the average 5 g and its energy (≈120 kcal) is lower than the average 183 kcal.

Ingredients

Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind.

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Frequently Asked Questions

Everything you need to know about Original HP Sauce.

390 ml

The Original HP Sauce

View Analysis

HP Foods

285 g