
Product Insights
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats is a ready-to-heat breakfast cereal made primarily of whole-grain rolled oats (79 %) with added sugar and natural mixed-berry flavourings. It falls within the "cereals and potatoes" PNNS group, carries a Nutri-Score of C and is classified as an ultra-processed (NOVA 4) product, offering 379 kcal, 8.8 g protein and 7.2 g fibre per 100 g but also a high sugar level of 19 g (15.75 g added sugars) and low salt. The product is certified vegan and vegetarian, yet the high sugar content and processing level may limit its suitability for health-focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat product provides more sugar (19 g vs 14.1 g), less fat (6.4 g vs 9.0 g) and a similar amount of fibre (7.2 g vs 8.3 g).
Ingredients
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.
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Frequently Asked Questions
Everything you need to know about Strawberry Raspberry & Cranberry Flavour Microwaveable Oats.











