Quaker • 365 g
Hazelnut Chocolate Flavour
Product Insights
Hazelnut Chocolate Flavour is a breakfast porridge belonging to the cereals and potatoes group, made mainly of whole‑grain rolled oats (76 %) with added sugar, dark chocolate powder and natural flavourings. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature and the presence of added sugars and salt, which push its sugar content to about 19 g per 100 g and its energy to 610 kcal. While the oats and chocolate provide dietary fiber (≈8 g/100 g) and some protein, the product’s high sugar and calorie levels, along with potential gluten cross‑contamination, make it less suitable for low‑sugar or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this porridge contains markedly more sugar (18.9 g vs 14.1 g) and higher energy (610 kcal vs 389 kcal), while offering slightly less fat, saturated fat, salt, protein and fiber.
Ingredients
Quaker Wholegrain Rolled Oats (76%), Sugar, Dark Chocolate Powder (5%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. TYPICAL
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Frequently Asked Questions
Everything you need to know about Hazelnut Chocolate Flavour.
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