Why is Sadoqat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, pre‑cooked oil, flavor‑enhancing powders, anti‑caking agents and several stabilisers, all of which are industrially produced ingredients. Its additive list includes calcium carbonate (E501), guar gum (E412), sodium acid pyrophosphate (E452), monosodium glutamate (E621), disodium 5′‑ribonucleotides (E635), and anti‑caking agents E536 and E551, which together qualify it as a NOVA 4 ultra‑processed food.

How does the high salt content in Sadoqat affect people with hypertension?

Sadoqat contains about 6 g of salt per 100 g, which exceeds the World Health Organization’s recommendation of less than 5 g of salt per day. Consuming a typical serving can quickly approach or surpass the daily limit, potentially raising blood pressure and increasing the risk of cardiovascular issues for hypertensive individuals.

Is the soy ingredient in Sadoqat a concern for people with soy allergy?

Yes. The product includes a soy‑based sauce powder and other soy derivatives, making it unsuitable for anyone with a soy allergy. Even though the soy content is low, trace amounts can trigger allergic reactions in sensitive individuals.

Chan Ramen

Sadoqat

Cereals And Potatoes

Product Insights

Sadoqat is an instant ramen‑style noodle from Russia, placed in the cereals and potatoes food group. It is classified as ultra‑processed (NOVA 4) and lacks a Nutri‑Score, delivering 470 kcal per 100 g with 21 g of fat, 61 g of carbohydrates, 8.5 g of protein and roughly 6 g of salt, which is considerably higher in fat and salt than typical instant noodles. The formulation also includes gluten, soy, traces of dairy, fish, crustaceans and several additives such as E621, E635, E501, E412 and E452, which may raise concerns for allergen‑sensitive or health‑conscious consumers.

Nutritional Values

Values per 100 g/ml

Energy Kcal470 kcal

Fat21 g

Carbohydrates61 g

Proteins8.5 g

Comparative Analysis

Compared with the average instant‑noodle profile, Sadoqat is much lower in sugar but contains about three times more fat and double the salt, while its protein and carbohydrate levels are slightly below average.

Ingredients

Лапша: пшеничная мука в/с, масло растительное, загуститель (крахмал ацетилированный), соль (соль пищевая экстра, агент антислеживающий Е536), клейковина, комплексная пищевая добавка «премикс» (стабилизаторы: Е501, Е412, E452), продукт «Соевый» (порошок соевого соуса (ферментированный соевый соус, мальтодекстрин, краситель Е150с), сахар, соль, экстракт дрожжей, лук жареный). Бульон-приправа: вкусовая добавка для изготовления бульона (соль, сахар, усилители вкуса и аромата Е621, E635, кукурузный крахмал, пряности (куркума, имбирь, перец черный, перец красный), экстракт дрожжей, чеснок, лук, ароматизатор, порошок куриный, агент антислеживающий Е551, натуральные вкусоароматические вещества олеорезины куркумы и паприки), соль (соль пищевая экстра, агент антислеживающий Е536), усилитель вкуса и аромата Е621, сахар. Приправа из сушеных овощей: лук, морковь, чеснок, грибы шиитаке, паприка красная, капуста. Продукт содержит глютен, продукты переработки сои и следы продуктов переработки молока, рыбы, ракообразных, моллюсков.

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