Why is instant noodles with chicken and salsa sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it is a ready‑to‑eat meal that contains refined wheat flour, multiple added oils, flavorings, preservatives and stabilizers, typical of ultra‑processed foods. Its label lists five food additives: preservative E202 (antioxidant BHT), acidity regulator E260 (acetic acid), acidity regulator E270 (lactic acid), acidity regulator E363 (citric acid) and flavor enhancer E635 (disodium 5′‑ribonucleotide).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.1 g of sugars per 100 g, the noodles are low‑sugar and therefore less likely to spike blood glucose, but the 3.4 g of salt (≈ 1 g sodium) is relatively high and can contribute to elevated blood pressure, so hypertensive individuals should consume it sparingly.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The noodles are not vegan because they contain dried chicken and chicken‑derived flavorings, and they are not gluten‑free due to wheat flour. They are labeled Halal, making them permissible for those following Halal dietary rules, but the high carbohydrate content (≈ 50 g per 100 g) makes them unsuitable for a strict keto diet.

Big Bon • 75g

instant noodles with chicken and salsa sauce

Cereals And Potatoes

Product Insights

Instant noodles with chicken and salsa sauce is a ready‑to‑cook noodle meal that contains chicken and belongs to the cereals and potatoes food group, sold in a 75 g plastic pack and certified Halal. It provides 406 kcal per 100 g, 19.3 g fat (6.4 g saturated), 8.2 g protein, 49.9 g carbohydrates, 1.1 g sugars and 3.4 g salt, and carries an unknown Nutri‑Score and a NOVA 4 ultra‑processed classification. While low in added sugars and a source of protein, the high fat, salt and five listed additives (E202, E260, E270, E363, E635) and its ultra‑processed nature may be concerns for health‑conscious consumers.

Nutritional Values

Values per 100 g

Energy Kcal406 kcal

Fat19.3 g

Saturated Fat6.4 g

Carbohydrates49.9 g

Sugars1.1 g

Comparative Analysis

Compared with average instant‑noodle products (average 353 kcal, 6.9 g fat, 9 g sugars, 2.96 g salt), this noodle delivers higher energy and fat, considerably lower sugar, but slightly more salt per 100 g.

Ingredients

O GREITAI PARUOŠIAMI MAKARONAI SU VIŠTIENA IR „SALSA" PADAŽU. SUDEDAMOSIOS DALYS: MAKARONAI (81.6%) (A.R. KVIETINIAI MILTAI, AUGALINIS ALIEJUS ALYVPALMIU GERIAMASIS VANDUO, DRUSKA), PADAŽAS (10.67%) (GERIAMASIS VANDUO, SOJŲ ALIEJUS, POMIDORU PASTA (15%), CUKRUS DRUSKA, BULVIŲ KRAKMOLAS, STABILIZATORIAI: PUPENIŲ DERVA KSANTANO DERVA; DZIOVINTOS SALSA), RUGSTINGUMĄ OIANUOS MEDŽIAGOS. E260. E270; KONSERVANTAI: E202 ANTIOKSIDANTAS B85); SULTINYS (5,06%) (DRUSKA, CUKRUS, AROMATO IR SKONIO STIPRIKUA E635, VISTIENOS KVAPIOJI MEDŽIAGA, RŪGŠTINGUMĄ REGULIUOJANTI MEDŽIAGA E363, DO DARŽOVĖS IR ŽALUMYNAI (SVOGŪNAI (2,5%), PETRAŽOLĖS (1,58%), ČESNAKAI (0,5%)), JUODE OBERZOLES, DŽIOVINTA VIŠTIENA (0,79%)); DŽIOVINTOS DARŽOVÉS (2,67%) (MORKOS (75% SNAKAI (0 8%). SVOGŪNAI (0,7%)), KVAPIOJI MEDUAG LAIŠKAI (15%), PAPRIKOS (10%)) PRODUKTE GALI BŪTI SALIERŲ, PERDIRBTŲ KIAUŠINIŲ R PIE PRODUKTŲ PEDSAKU. GAMINTOJAS 000 „MAREVEN FOOD CENTRAL", IVANOVÒ K, SERPUK MASKVOS SR, 142214 RUSUOS FEDERACIJA, LAIKYTI NE AUKŠTESNÉJE KAIP +30 °C TEMPER SANTYKINE ORD DREGME - NE DAUGIAU 75%. ANT VERTIKALIOS PAKUOTĖS SIŪLĒS NURODI NR PAGAMINIMOIR PAKAVIMO DATA GERIAUSIAS IKI PARUOŠIMO BŪDAS: 1 MAKARON RSULTIN SUDEKITE I GILIA LĒKŠTĘ IR UŽPILKITE 300 ML VERDANČIO VANDENS. 2. UZDENKI 00 PALAIKYKITE 3-5 MINUTES 3 SUPILKITE PADAŽĄ IR IŠMAIŠYKITE. PATIEKALAS PARUOŠTAS G IMPORTUOTOJAS JAB ,DAISENA", SANDRAUGOŠ G. 23. LT-52102 KAUNAS, LIETUVA. TEL www.DAISENA.LT oTRI PAGATAVOJAMI MAKARONI AR VISTAS GAĻAS GARŠU UN AR SALSAS GARŠU. TM670DENS SOJAS ELLA, TOMATU PASTA (15%), CUKURS, SĂLS, KARTUPEĻU CIETE AROMATIZETAS SKABUMA REGULETAN (ETIKSKABE PIENSKABE), KONSERVANTI SASTĀVDALAS: NODELES (816 %) KVIEŠU MILTI, AUGU (PALMU) ELLA, ÜDENS, S IGUARA SVEK KSANTANA SVEK, KALTETI DARZENI (KOPLOKI (0,8%), SIPOLI (0.7 ANTIONSIDANTS BS), ZUPAS KONCENTRATS (5.06%) (SALS, CUKURS, GARŠAS PASTIPR E635 AROMATIZET ISIASI, SKABUMA REGULETA (E363), KALTETI DARZENI UN GAR 0.5 PETERSL(1.58%) PLOKO O 5%) MALTI MELNIE PIPARI, KURKUMAS PULVERIS KA PRODUKTS WAR SATURET SELERUU PIENA UN OLU PRODUKTU DALINAS RAŽOTĀJS 000 4hl 40 GAL ES9 KALIET DARZEN (2.67%) (BURKANI (75%), SIPOLLOKI (15% CENTRAL EA 142214. MAREVEN FOOD CENTRAL TERITORJA, INANOVSKOJE CIEMS NOW MASKAAS APGABALS KRIEVIUA UAGLABAT LIDZ +30 C TEMPERATURA, TELPAS AR MITRUMU NE LELAKU A 75% ETEICAMS LIDZ DATUMU SKATIT UZ EPAKOJUMA ALAS SUVES NORADTS MAINAS NUMURS, RAZ0SANAS UN IEPAKOSANAS DATUMI EGO MS HAGATAVOSANA 1 ELEK uDEU BRIKETI, KALTETOS DARZENUS UN ZUPAS KONLE PARLE 0 ML VERDOSA 0DENS 2 UZLIEK VAKU UN PAGAIDA 3-5 MINUTES 3 MAISA EDENS GATAVS MPORTEIAS SIA MORD-EUM BRIVBAS IELA 57-17/18, RIGA 7167273511

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