Why is Beeren Crunchy assigned a Nutri-Score of C and how do its sugar and fat levels influence this rating?

The Nutri-Score algorithm gives points for high sugar (20 g) and relatively high fat (13.5 g) while awarding some points for protein and fiber; the resulting balance yields a score of 7, which corresponds to grade C.

How might the 20 g of sugar per 100 g in Beeren Crunchy affect people with diabetes or those trying to limit sugar intake?

Consuming 20 g of sugar per 100 g can cause rapid blood glucose spikes, so diabetics should limit portion size or choose lower‑sugar cereals, and the product may not fit a low‑sugar diet.

Is Beeren Crunchy appropriate for a vegan, gluten‑free diet despite containing wheat and potential allergen traces?

The muesli is labeled vegan because all listed ingredients are plant‑based, but it contains wheat (gluten) and may have trace amounts of egg, milk, nuts, soy and sesame, so it is not suitable for a gluten‑free or allergy‑restricted diet.

Rewe, Rewe Bio • 500g

Beeren Crunchy

Cereals And Potatoes

Product Insights

Beeren Crunchy is a 500 g organic fruit-crunch muesli sold by REWE Bio, positioned in the cereals and potatoes food group. It carries a Nutri-Score of C, belongs to NOVA group 3, and provides per 100 g: 430 kcal, 13.5 g fat, 20 g sugars, 0.06 g salt, 10.2 g protein and 7.3 g fiber. Compared with the average breakfast cereal, its sugar and fat are higher while salt is lower; the product is vegan, contains gluten, and may have traces of egg, milk, nuts, soy and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal430 kcal

Fat13.5 g

Saturated Fat1.8 g

Carbohydrates63 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), Beeren Crunchy contains notably more sugar (20 g) and fat (13.5 g) but far less salt (0.06 g).

Ingredients

Hafervollkornflocken' 68 %, Rohrohrzucker', Sonnenblumenöl', Weizen' gepufft, Schwarzes Johannisbeersaftkonzentrat' 1,5 %, Brombeeren' gefriergetrocknet 0,6 %, Himbeerpulver' gefriergetrocknet 0,6 %, Erdbeeren' gefriergetrocknet 0,3 %, Meersalz, 'aus kontrolliert biologischer Landwirtschaft, Kann Spuren von Ei, Schalenfrüchten, Milch, Soja und Sesam enthalten,

84%

35%

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