How does the sugar and salt content in Beeren Crunchy affect a diabetic or hypertensive diet?

Beeren Crunchy contains 16 g of sugar per 100 g, which is higher than the typical breakfast cereal and can cause rapid blood-glucose spikes, making it less suitable for people managing diabetes; its salt level is low at 0.2 g per 100 g, so it does not pose a concern for hypertension.

Is the presence of nuts in Beeren Crunchy a concern for people with nut allergies?

Yes, the product label states it may contain nuts, as well as traces of sesame and soy, so individuals with nut allergies should avoid it.

Based on its ingredient list, is Beeren Crunchy suitable for vegan, keto, halal, or gluten-free diets?

The muesli is vegan and contains no animal-derived ingredients, making it appropriate for vegan and halal diets; however, it contains oats and spelt, which provide gluten, so it is not gluten-free, and its high carbohydrate and sugar content make it unsuitable for a ketogenic diet.

DmBio, dm • 500g

beeren crunchy

Cereals And Potatoes

Product Insights

Beeren Crunchy is a plant-based muesli classified in the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri-Score of C, falls into NOVA group 3 (processed), and provides 9.4 g of protein, 7.1 g of fiber, 16 g of sugar, moderate fat, and only 0.2 g of salt per 100 g, while being vegan and certified organic. Its high sugar level and moderate fat content lower its health rating, but the fiber, protein and absence of animal ingredients are positive attributes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal411 kcal

Fat14 g

Saturated Fat1.7 g

Carbohydrates58 g

Sugars16 g

Comparative Analysis

Compared with the average breakfast cereal, Beeren Crunchy delivers more sugar (16 g vs 14.1 g per 100 g) while providing slightly less saturated fat (1.7 g vs 2.5 g) and less fiber (7.1 g vs 8.3 g).

Ingredients

66% ZOBENE PAHULJICE, rižin sirup, repičino ulje, šećer šetrne repice, PIR ekspandirani, 2% koncentrirani sok brusnice", 1,5% liofilizirano bobičasto voće (komadići maline kupine, komadići jagode"), koncentrat limunovog soka, morska sol, iz ekološkog uzgoja. Može sadržavati ORAŠASTE PLODOVE, SEZAM I SOJU tragovima.

84%

35%

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