
Product Insights
Pumpernickel is an organic rye whole‑grain bread offered by REWE Bio, containing rye whole‑grain, water and sea salt. It belongs to the cereals and potatoes group and the bread sub‑group, carries a Nutri‑Score of B and is classified in NOVA group 3, reflecting a moderately processed product with no additives. Nutritionally it provides low fat and saturated fat, high dietary fiber, but its sugar level is slightly above the average for similar breads and its salt content is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for breads, this pumpernickel contains less fat (1.3 g vs 5.5 g) and much lower salt (0.9 g vs 4.0 g) but slightly more sugar (5.3 g vs 4.8 g) per 100 g.
Ingredients
_Roggenvollkornschrot_, Wasser, Meersalz.
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Frequently Asked Questions
Everything you need to know about Pumpernickel.












