
Product Insights
Makrelenfilets im eigenen Saft are ready‑to‑eat mackerel fillets packed in their own juice, sold in 88 g portions at REWE and belonging to the Fish and seafood group. The product carries a Nutri‑Score of A and is placed in Nova group 3, indicating a moderately processed item without added sugars or preservatives. Nutritionally it provides 21 g of protein per 100 g and 0 g of sugar, but it contains 16 g of fat (including 3.4 g saturated) and 0.58 g of salt, which is higher in fat than typical fish products while remaining low in salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fatty‑fish product, this mackerel fillet contains roughly double the fat (16 g vs 6.6 g) and saturated fat (3.4 g vs 1.3 g), but it offers lower salt (0.58 g vs 5.3 g) and no sugars.
Ingredients
Makrelenfilets, Wasser, Speisesalz.
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Frequently Asked Questions
Everything you need to know about Makrelenfilets im eigenen Saft.












