Why is Körniger Frischkäse classified as a processed cheese (NOVA 3) and does it contain any additives?

The cheese is made by grinding fresh cheese and adding salt, a process that changes its texture but does not introduce any additives; this level of processing places it in NOVA group 3.

How do the sugar and salt levels in Körniger Frischkäse affect diabetic or hypertensive diets?

With 3 g of sugar per 100 g, the product contributes modest carbs that should be counted in a diabetic meal plan, while its low salt (0.69 g) makes it suitable for most hypertension‑friendly diets when portions are controlled.

Is Körniger Frischkäse suitable for keto, vegan, or gluten‑free diets?

The cheese is not vegan because it contains dairy, but it is naturally gluten‑free and its low carbohydrate content (3 g) aligns well with a keto diet when consumed in moderation.

ja! • 200g

Körniger Frischkäse

Milk And Dairy Products

Product Insights

Körniger Frischkäse is a grainy fresh cheese from Austria, sold in German REWE stores, and belongs to the milk and dairy products group, specifically cheese. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product without added additives. Nutritionally, it offers low fat (4.5 g), low saturated fat (2.9 g) and modest salt (0.69 g) per 100 g, but its sugar level (3 g) and protein content (11 g) are higher and lower respectively than typical cream cheeses.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat4.5 g

Saturated Fat2.9 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with average cream cheeses, this product contains dramatically less fat (4.5 g vs 25 g), saturated fat (2.9 g vs 15 g) and salt (0.69 g vs 3.3 g), while its sugar (3 g) is higher than the category average of 1.8 g.

Ingredients

Frischkäse, Speisesalz

84%

35%

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Frequently Asked Questions

Everything you need to know about Körniger Frischkäse.

200g