Why is Nuggets auf Basis von Pflanzenproteinen classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The nuggets contain refined plant proteins, flours, oils, stabilisers and flavourings that undergo multiple industrial steps, which places them in the ultra‑processed NOVA 4 category. The label lists two additives: methylcellulose (E461), a thickening stabiliser, and an unspecified additive under the code E14xx.

How do the sugar and salt levels in this product affect people with diabetes or hypertension?

With 6.24 g of sugar per 100 g, the product can cause a rapid increase in blood glucose, making it less suitable for diabetics who need to limit simple sugars. The salt content of 1.18 g is moderate; while lower than the category average, it still contributes to daily sodium intake and should be watched by individuals with hypertension.

Is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The nuggets are certified vegan and contain no animal‑derived ingredients, so they meet vegan standards. They are not gluten‑free because wheat flour is a main component, and the carbohydrate level (19.2 g per 100 g) makes them unsuitable for a strict keto diet. No pork, alcohol or non‑halal ingredients are listed, so they are likely permissible for halal diets, but consumers should verify certification.

Rewe Beste Wahl • 300g

Nuggets auf Basis von Pflanzenproteinen

Meat Alternatives

Product Insights

Nuggets auf Basis von Pflanzenproteinen are vegan meat‑alternative nuggets offered by REWE Beste Wahl. They carry a Nutri‑Score of C and are classified as NOVA 4 ultra‑processed, with 11.2 g of fat, 6.24 g of sugars and 1.18 g of salt per 100 g, while providing 7.68 g of protein, 0.88 g of fiber and low saturated fat. The product delivers a plant‑based protein option but its high fat and sugar levels, plus the presence of additives, limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat11.2 g

Saturated Fat0.7 g

Carbohydrates19.2 g

Sugars6.2 g

Comparative Analysis

Its sugar content (6.24 g) is over three times the category average of 1.94 g, its fat (11.2 g) is slightly above the average 9.51 g, and its salt (1.18 g) is lower than the average 2.02 g for meat alternatives.

Ingredients

Vegane Nuggets auf Basis von Weizen-,Erbsen - und Ackerbohnenprotein 83,4% (Wasser, Rapsöl, Mehl (Weizen, Mais), Weizenprotein 5%, Erbsenprotein 3%, Ackerbohnenprotein 1.5%, Stabilisator (Methylcellulose), Speisesalz, Stärke (enthält Weizen), natürliche Aromen, Gewürze, Hefe), Sweet Chili Dip 8.3% (Rohrzucker, Wasser, Paprika, Branntweinessig, Speisesalz, modifizierte Kartoffelstärke, Knoblauchgranulat, Knoblauchpüree, Chili 0.1 %, färbendes Lebensmittel (Paprikaextrakt)), Süß-Sauer-Dip 8.3 % (Aprikosen, Wasser, Rohrzucker, Glukosesirup, Branntweinessig, Speisesalz, modifizierte Stärke, Rapsöl, Karamellzucker, Gewürze).

84%

35%

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