
Product Insights
Hummus Natur is an organic, vegan chickpea spread that belongs to the ‘Fat and sauces’ subgroup of the PNNS classification. It carries a Nutri-Score of A and is placed in NOVA group 3, indicating a moderately processed product with no listed additives. At 161 kcal per 100 g it provides 6.6 g protein and 4.4 g fiber, while its fat (9.5 g) and salt (1.1 g) levels are modest but not negligible.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant-based spread (10.95 g sugar, 12.01 g fat, 5.02 g salt per 100 g), Hummus Natur contains only 0.1 g sugar, 9.5 g fat and 1.1 g salt, while offering similar protein content.
Ingredients
Kichererbsen¹ 69 %, Wasser, Rapsöl¹, Sesampaste¹ 4%, Branntweinessig¹, Speisesalz, Zitronensaft¹, Knoblauch¹, Kreuzkümmel¹. ¹aus kontrolliert biologischer Landwirtschaft.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Hummus Natur.










