How does the sugar and salt content of Greek-style yogurt affect diabetic or hypertensive diets?

With 3.4 g of sugar and 0.11 g of salt per 100 g, the yogurt is much lower in these components than most dairy desserts, making it a relatively safe option for people monitoring blood glucose or blood pressure, although portion control is still advisable because it does contribute some carbohydrates and sodium.

Is the milk‑based ingredient in this yogurt a concern for people with milk allergy?

Yes; the sole ingredient is a yogurt base derived from cow’s milk, and milk is listed as an allergen, so anyone with a milk allergy should avoid this product.

Can this Greek-style yogurt be incorporated into a keto or gluten‑free diet?

The product is naturally gluten‑free and low in carbohydrates (3.4 g per 100 g), fitting well within keto macronutrient limits, and because it contains only dairy it is suitable for gluten‑free plans, though it is not vegan.

K-Classic • 1 kg

Joghurt-Erzeugnis nach Griechischer Art

Milk And Dairy Products

Product Insights

Joghurt‑Erzeugnis nach Griechischer Art is a Greek‑style yogurt produced in Germany, classified in the milk and dairy products group and specifically as a dairy dessert. It belongs to the NOVA 1 (minimally processed) category and, despite the lack of an official Nutri‑Score, its per‑100 g values show low sugar (3.4 g), low fat (2 g), low saturated fat (1.3 g) and low salt (0.11 g) compared with typical fermented dairy desserts. The product contains milk, so it is not suitable for dairy‑allergic consumers, and it is free from genetically modified organisms and added sugars.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat2 g

Saturated Fat1.3 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Compared with the average fermented dairy dessert, this yogurt contains significantly less sugar, fat, saturated fat, salt and calories per 100 g.

Ingredients

Joghurterzeugnis

84%

35%

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Frequently Asked Questions

Everything you need to know about Joghurt-Erzeugnis nach Griechischer Art.

K Classic

1kg

Sahnejoghurt nach griechischer Art

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Desira

600g

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Joghurt mit der Ecke Waffelwürfel + Joghurt Sahne-Geschmack

Müller

150g

Joghurt mit der Ecke Waffelwürfel + Joghurt Sahne-Geschmack

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FAGE