
Product Insights
Cornflakes are a plant‑based breakfast cereal belonging to the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” Per 100 g they provide 384 kcal, 1.1 g fat (0.2 g saturated), 4.4 g sugars, 0.93 g salt, 7.1 g protein, 2.6 g fiber and 85 g carbohydrates, earning a Nutri‑Score of C and a NOVA rating of 4. The product contains gluten, milk and soy allergens, includes a dairy component despite a vegan label, and its formulation relies on added sugar, sea salt, barley malt extract and the emulsifier lecithin, indicating a highly processed food.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this cornflake has considerably less fat (1.1 g vs 8.97 g), saturated fat (0.2 g vs 2.5 g) and sugars (4.4 g vs 14.13 g), but higher carbohydrate content (85 g vs 63.94 g) and lower protein (7.1 g vs 10.15 g) and fiber (2.6 g vs 8.26 g).
Ingredients
Mais* (94 %), Rohrohrzucker*, Meersalz, Gerstenmalzextrakt*, Emulgator: Lecithine*. *aus kontrolliert biologischer Landwirtschaft. Produkt kann Erdnüsse, Schalenfrüchte, Senf, Lupinen, Sesamsamen, Soja - und Milcherzeugnisse enthalten.
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Frequently Asked Questions
Everything you need to know about Cornflakes.











