Why is Soltino Roasted and Salted Peanuts classified as a processed product (NOVA 3) and does it contain any additives?

The peanuts are roasted, salted and blended with sunflower oil, which involves mechanical and thermal processing, placing the product in NOVA group 3; the ingredient list shows only peanuts, sunflower oil and salt, and the label reports zero additives, making it additive‑free and palm‑oil free.

How does the saturated fat and salt content in this snack affect a heart‑healthy or hypertensive diet?

With 7.7 g of saturated fat per 100 g, the snack adds to dietary saturated fat intake, which can raise cholesterol levels, while its 1 g of salt is moderate and lower than many processed snacks, but individuals watching blood pressure should still enjoy it in moderation.

Is this roasted salted peanut snack suitable for a vegan or gluten‑free diet?

Yes, all listed ingredients are plant‑based and contain no gluten‑containing grains, so the product fits vegan and gluten‑free dietary patterns, although it should be avoided by anyone with a peanut allergy.

Soltino • 500 г

Фъстъци, печени и осолени

Salty Snacks

Product Insights

Soltino Roasted and Salted Peanuts are a plant‑based snack composed of 95 % peanuts, sunflower oil and a touch of salt. They belong to the salty‑snack and nut categories, carry a Nutri‑Score of C and are classified in NOVA group 3, indicating a processed product without added additives or palm oil. Nutritionally they deliver high protein (24 g) and fiber (8.2 g) per 100 g but also contain a lot of fat (50 g) including saturated fat (7.7 g) and moderate salt (1 g), which balances the health benefits with potential concerns for heart‑related diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal606 kcal

Fat50 g

Saturated Fat7.7 g

Carbohydrates11 g

Sugars5.3 g

Comparative Analysis

Compared with the average values for similar snacks (fat 49.1 g, protein 19 g, fiber 9.3 g, salt 3.6 g, sugars 6.4 g per 100 g), these peanuts have slightly more fat and markedly higher protein, a bit less fiber, and far lower salt and sugar levels.

Ingredients

Фъстъци (95%), слънчогледово масло, готварска сол (1,0%). Може да съдържа следи от ядки.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Фъстъци, печени и осолени.

Schulstad

950 g

Solsikkerugbrød

View Analysis

Rigoni di Asiago

Natù

View Analysis

K Classic

500 g