Why does this roasted salted peanut snack receive a Nutri‑Score of C, and which nutrients are responsible?

The Nutri‑Score algorithm awards points for high energy (615 kcal), high total fat (51 g) and saturated fat (7.8 g) while giving fewer points for protein and fiber; the negative points from fat and energy outweigh the positive points, resulting in a C rating.

How does the combination of 51 g fat and 1 g salt per 100 g affect a diabetic or hypertensive diet?

For diabetics, the low carbohydrate (11 g) and moderate sugar (5.2 g) content means a modest impact on blood glucose, but the high fat adds significant calories that should be balanced with overall intake. For people with hypertension, 1 g of salt is lower than many snack foods yet still contributes to daily sodium limits, so consumption should be limited.

Is this snack compatible with vegan, keto, and gluten‑free eating patterns?

Yes. The ingredients, peanuts, sunflower oil and salt, contain no animal products or gluten, and the low carbohydrate (11 g) and high fat profile fits keto guidelines, making it suitable for vegan, keto and gluten‑free diets.

K Classic • 500 g

Фъстъци печени и осолени

Salty Snacks

Product Insights

This product is roasted and salted peanuts, a plant‑based salty snack belonging to the “Salty snacks” and “Nuts” PNNS groups. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed food. Per 100 g it provides 615 kcal, 51 g fat (7.8 g saturated), 24 g protein and 8.2 g fiber, but also 1 g salt and 5.2 g sugars, making it energy‑dense with both nutritional benefits and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal615 kcal

Fat51 g

Saturated Fat7.8 g

Carbohydrates11 g

Sugars5.2 g

Comparative Analysis

Compared with typical roasted‑nut snacks, this product is slightly higher in fat, saturated fat and calories, lower in salt, sugars and fiber, and provides more protein per 100 g.

Ingredients

Фъстъци (95 %), слънчогледово масло, готварска сол 1%), Може да съдържа следи от ядки,

84%

35%

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Frequently Asked Questions

Everything you need to know about Фъстъци печени и осолени.

K-CLASSIC

500 g