Why is Veganer Fleischsalat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many isolated ingredients such as refined oils, starches, protein isolates and flavorings, and it undergoes extensive processing to achieve a meat‑like texture, which places it in NOVA group 4. It lists three food additives: agar‑agar (E406) as a gelling agent, xanthan gum (E415) as a thickener, and an unspecified E14xx additive used for preservation or texture enhancement.

How does the sugar and fat content in Veganer Fleischsalat affect a diabetic or hypertensive diet?

With 4.9 g of sugars per 100 g, the spread adds a modest amount of carbohydrate that can raise blood glucose, so diabetics should count it toward their daily sugar allowance. The high fat level (27.2 g) contributes significant calories and may influence cholesterol, while the 1.2 g of salt is moderate; hypertensive individuals should consider the overall sodium budget but the product is not excessively salty.

Is the mustard in Veganer Fleischsalat a concern for people with mustard allergy?

Yes, mustard seeds are listed as an ingredient and are flagged as an allergen; anyone diagnosed with a mustard allergy should avoid this product to prevent allergic reactions.

Penny Popp Feinkost

Veganer Fleischsalat

Composite Foods

Product Insights

Veganer Fleischsalat is a vegan meat‑salad spread classified as a composite food and a one‑dish meal, positioned as a plant‑based alternative to traditional meat salads. It delivers 286 kcal per 100 g, with a high fat content of 27.2 g, moderate saturated fat at 2 g, low protein at 1.1 g, 1.7 g of fiber, 4.9 g of sugars and 1.2 g of salt, earning a Nutri‑Score of C. The product falls into NOVA group 4, contains three additives (agar‑agar, xanthan gum and an E14xx additive) and includes mustard, which may trigger allergic reactions, making it less suitable for low‑fat or allergen‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal286 kcal

Fat27.2 g

Saturated Fat2 g

Carbohydrates8.2 g

Sugars4.9 g

Comparative Analysis

Compared with the average prepared‑salad, Veganer Fleischsalat contains about five times more fat (27.2 g vs 5.9 g) and 64 % more calories (286 kcal vs 175 kcal), while delivering far less protein (1.1 g vs 7.2 g) and slightly lower salt.

Ingredients

40% vegane Wurst nach Art einer Fleischwurst auf Basis von Rapsöl und Sonnenblume kermehl (Wasser, 8% Rapsöl, Stabilisatoren: Agar-Agar, Konjak, Xanthan; 0,5% Sonnenblumen mehl, Gewürze, natürliches Aroma, Speisesalz, Kichererbseneiweiß, Erbseneiweiß, Stärke, modifi Stärke, Dextrose, Buchenholzrauch, Hickoryholzrauch, Maltodextrin), Rapsöl, Wasser Zucker, Branntweinessig, Stärke, modifizierte Stärke, Speisesalz, Senfsaat, Verdich Guarkemmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze.

84%

35%

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