Why is Veganer Fleischfreisalat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made mostly from industrial ingredients and containing additives; this spread uses refined oils, starches, plant proteins and five listed additives: colorant E172 (iron oxides), acidity regulator E330 (citric acid), thickener E407 (carrageenan), thickener E412 (guar gum) and stabiliser E415 (xanthan gum).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The 5.8 g of sugars per 100 g can raise blood glucose levels, so people with diabetes should limit portion sizes, while the 1.68 g of salt contributes to daily sodium intake and may increase blood pressure, making it less suitable for a hypertension‑focused diet.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal or Gluten‑Free?

The spread contains only plant‑based ingredients and is labeled vegan and vegetarian, making it suitable for vegan and halal diets; however, its high carbohydrate content (8.4 g carbs per 100 g) makes it unsuitable for a strict keto regimen, and although it uses gluten‑free wheat starch, cross‑contamination cannot be ruled out, so gluten‑sensitive individuals should verify certification.

Feinkost Popp • 150g

Veganer Fleischfreisalat

Salty Snacks

Product Insights

Veganer Fleischfreisalat is a plant‑based spread that belongs to the salty and fatty product group. Nutritionally it provides 296 kcal, 28 g fat, 1.68 g salt, 5.8 g sugars and 2.1 g saturated fat per 100 g, resulting in a Nutri‑Score of D and a NOVA 4 ultra‑processed classification. It is certified vegan and vegetarian, but contains mustard as an allergen and several additives such as E172, E330, E407, E412 and E415.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat28 g

Saturated Fat2.1 g

Carbohydrates8.4 g

Sugars5.8 g

Comparative Analysis

Compared with the average plant‑based spread, this product provides substantially more energy (296 kcal vs 210 kcal) and sugar (5.8 g vs 2.6 g), similar salt (1.68 g vs 2.9 g lower), and higher total fat (28 g vs 18.9 g) while its saturated fat is lower than the average (2.1 g vs 5.8 g).

Ingredients

Vegane Wurst nach Art einer Fleischsalatgrundlage auf Basis von Rapsöl und Sonnenblumenmehl 40 % (Wasser, Rapsöl 8 %, Sonnenblumenmehl 1 %, Verdickungsmittel: Carrageen, Konjak, Xanthan; natürliches Aroma, Speisesalz, Kichererbsenprotein, Erbsenprotein, Maisstärke, Gewürze, modifizierte Tapiokastärke, Säuerungsmittel: Citronensäure; Dextrose, Farbstoff: Eisenoxide und Eisenhydroxide; Rauch, Maltodextrin), Rapsöl, Gurken 16 %, Wasser, Zucker, Maisstärke, Branntweinessig, modifizierte Kartoffelstärke, Balsamicoessig (Weißweinessig, Traubenmostkonzentrat), Speisesalz, Senfsaat, glutenfreie Weizenstärke, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze

84%

35%

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