Lidl Deluxe
Spicy Mashed Avocado
Product Insights
Spicy Mashed Avocado is a plant‑based spread made primarily of avocado (91%) with lime juice, red chilli, salt and chilli flakes. It falls within the fruits and vegetables PNNS group, carries a Nutri‑Score of B and is classified as a NOVA 3 processed product; it offers high fiber (3.7 g) and protein (2.7 g) per 100 g but also contains a relatively high fat content (13.4 g) and moderate salt (0.33 g). The spread contains no additives and is suitable for vegan diets, though its fat and salt levels should be considered in a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical avocado pulp averages, this spread contains far less sugar and carbohydrates but markedly more fat, saturated fat, salt and calories, while providing higher fiber and protein.
Ingredients
Avocado 91%, Lime Juice, Red Chilli, Salt, Chilli Flakes.
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Frequently Asked Questions
Everything you need to know about Spicy Mashed Avocado.
