
Product Insights
Surimi from Lidl is a ready‑to‑eat fish paste classified in the fish and seafood PNNS group. Per 100 g it provides 132 kcal, 5.9 g protein and modest fat (5.3 g) but is high in carbohydrates (15.1 g) and contains 1.7 g salt, leading to a Nutri‑Score of C and a high‑salt nutrient level. The product is ultra‑processed (NOVA 4) and includes the additive E160c (paprika extract) plus allergens such as egg, crustaceans, gluten from wheat starch and possible soy traces.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average surimi product, this Lidl Surimi contains more carbohydrates (15.1 g vs 4.2 g) and sugars (2.5 g vs 0.98 g), less fat (5.3 g vs 6.62 g), far less protein (5.9 g vs 18.05 g) and lower energy (132 kcal vs 149 kcal), while its salt level (1.7 g) is below the category mean but still classified as high.
Ingredients
Eau, 28% chair de poisson, amidon (contient blé), blanc d'œuf* réhydraté, huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant: extrait de paprika. *Issu de poules élevées en plein air. Traces éventuelles de soja.
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Frequently Asked Questions
Everything you need to know about Surimi.








