
Product Insights
Surimi is a processed fish meat product classified in the "Fish Meat Eggs" PNNS group, marketed as a gluten‑free source of protein. It carries a Nutri‑Score of C and belongs to NOVA group 4, reflecting its ultra‑processed nature with added sugars, salt, egg white and crustacean flavourings. While it offers low fat (1 g/100 g), low saturated fat and modest calories, it is relatively high in salt (1.6 g) and sugars (3 g) and provides less protein than typical fish‑based foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for seafood‑based products, this surimi contains far less fat (1 g vs 6.6 g), lower saturated fat and salt, and fewer calories (87 kcal vs 149 kcal), but it has substantially more carbohydrates (12 g vs 4.2 g), sugars (3 g vs 1 g) and considerably less protein (7.6 g vs 18.0 g).
Ingredients
Eau, chair de poisson 36%, blanc d'œuf réhydraté, fécule de pomme de terre, amidon de maïs modifié, sucre, sel, arômes (crustacés), colorant :
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Frequently Asked Questions
Everything you need to know about Surimi.










