Why is 18 Surimi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined ingredients such as rehydrated egg white, wheat and potato starch, rapeseed oil, added sugar and salt, and undergoes extensive processing to achieve its texture, which places it in the ultra‑processed NOVA 4 category. The only listed additive is the colourant E160c (beta‑carotene extract), and the label also notes the absence of polyphosphates, artificial flavors and preservatives.

How does the sugar and salt content of this surimi affect people with diabetes or high blood pressure?

With 3 g of sugar per 100 g, the product can contribute to blood‑glucose spikes and should be consumed in moderation by people managing diabetes. The salt level of 1.3 g per 100 g is moderate but still adds to daily sodium intake, so individuals with hypertension should limit portion sizes or choose lower‑salt alternatives.

Is the presence of egg white and crustacean flavorings a problem for consumers with egg or shellfish allergies?

Yes. The ingredient list includes rehydrated egg white and natural flavorings that contain crustacean extracts, and the allergen declaration highlights fish, crustaceans, eggs and gluten, making the product unsuitable for anyone with egg, shellfish, fish or gluten sensitivities.

Auchan • 0.3 kg

18 Surimi

Fish Meat Eggs

Product Insights

18 Surimi is a packaged surimi made from 38% fish meat, water, rehydrated egg white, wheat and potato starch, rapeseed oil, sugar, salt and natural flavorings, produced in Brittany and bearing MSC sustainable seafood certification. It carries a Nutri‑Score of C and is classified as NOVA 4, delivering 110 kcal, 7.5 g protein, 3 g sugars and 1.3 g salt per 100 g, which means it is lower in fat than many seafood options but higher in added sugars and contains several allergens. While it provides decent protein and low saturated fat, the high salt level, added sugars and the colour additive E160c make it a highly processed product that may not suit low‑sodium or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat3.5 g

Saturated Fat0.3 g

Carbohydrates12 g

Sugars3 g

Comparative Analysis

Compared with the average values for similar seafood products, this surimi has higher sugar (3 g vs 0.98 g) and carbohydrate (12 g vs 4.2 g) levels, but lower fat (3.5 g vs 6.6 g), saturated fat (0.3 g vs 1.32 g), salt (1.3 g vs 5.3 g), calories (110 kcal vs 149 kcal) and protein (7.5 g vs 18 g).

Ingredients

Chair de POISSON* 38% , eau, blanc d'ŒUF réhydraté , amidon de BLÉ, fécule de pomme de terre , huile de colza , sucre, sel, arômes naturels (contient CRUSTACÉS), colorant : extrait de paprika.* Colin d'Alaska pêché en Pacifique Nord-Est et/ou Nord-Ouest et/ou merlu du Pacifique pêché en Pacifique Nord-Est et/ou merlan bleu pêché en Atlantique Nord-Est

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.