Why is Nuggets De Poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The nuggets are made from finely minced chicken, water, wheat flour and several processed starches, then breaded and pre‑fried, which places them in NOVA group 4 for ultra‑processed foods. The ingredient list shows the presence of diphosphates (E450) as a raising agent and an unspecified additive coded E14xx, both common in industrially prepared convenience foods.

How does the sugar and salt content in these chicken nuggets affect a diabetic or hypertensive diet?

Each 100 g portion contains 1.5 g of sugar and 1.33 g of salt, levels that are higher than the typical average for chicken nuggets. For people managing diabetes, the added sugars can contribute to blood‑glucose spikes, while the elevated salt may increase blood pressure, making these nuggets less suitable for strict diabetic or hypertensive meal plans.

Is the wheat gluten in Nuggets De Poulet a problem for people with gluten intolerance?

Yes. Wheat flour and wheat gluten are listed among the ingredients, and the product is labelled with a gluten allergen warning, so it should be avoided by anyone with celiac disease or non‑celiac gluten sensitivity.

Lidl

Nuggets De Poulet

Fish Meat Eggs

Product Insights

Nuggets De Poulet are breaded chicken nuggets designed for human consumption, classified in the meat and poultry product family. They carry a Nutri‑Score of C and are placed in NOVA group 4, indicating they are ultra‑processed and contain additives such as diphosphates (E450) and other declared agents. Nutritionally they provide 10.9 g of protein per 100 g but also contain moderate fat (13 g), saturated fat (2.1 g), higher-than‑average salt (1.33 g) and sugar (1.5 g), and allergens including gluten, soy, celery, milk and egg traces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal230 kcal

Fat13 g

Saturated Fat2.1 g

Carbohydrates16.5 g

Sugars1.5 g

Comparative Analysis

Compared with average chicken nugget values, this product is higher in fat, salt, sugar, energy and carbohydrates, while offering lower protein content.

Ingredients

51% viande de poulet finement hachée (Origine : UE), eau, farine de blé, huile de colza, farine de is, amidon (contient blé), amidon modifié de maïs cireux, semoule de blé, gluten de blé, sel, semoule de poudres à lever: diphosphates, carbonates de sodium, phosphates de calcium; sucre, épices, dextrose, Traces éventuelles de moutarde, de soja, de céleri, de lait et d'oeufs. 12-14

84%

35%

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