Why are these chicken nuggets classified as ultra‑processed (NOVA 4) and what specific additives do they contain?

The nuggets undergo multiple industrial steps such as meat salting, breading, and frying, and include added ingredients like dextrose, wheat fiber, breadcrumbs, sunflower oil, yeast, sugar and spices, all of which contribute to a NOVA 4 rating despite the absence of colorings or palm oil.

How does the salt content in these nuggets affect a hypertensive or low‑sodium diet?

With 0.71 g of salt per 100 g, the nuggets contribute about 12 % of the WHO recommended daily limit of 5 g, so they can fit into a low‑sodium diet only when consumed in moderation and balanced with other low‑salt foods.

Is the wheat fiber and breadcrumb component a concern for people with gluten intolerance?

Yes, both the wheat fiber and the breadcrumbs contain gluten, making these nuggets unsuitable for individuals with celiac disease or gluten‑sensitivity.

Le Gaulois • 200 G

Nuggets de Poulet

Fish Meat Eggs

Product Insights

Nuggets de Poulet are frozen, breaded chicken nuggets made with 52% French chicken meat, wheat fiber, breadcrumbs, sunflower oil and a blend of spices. They provide 220 kcal, 11 g fat (including 1.8 g saturated fat), 12 g protein, 2.6 g fiber, 17 g carbohydrates, 1.4 g sugars and 0.71 g salt per 100 g, earning a Nutri‑Score of B but a NOVA 4 classification for being ultra‑processed. The product offers convenient protein while delivering higher than average carbohydrates and fiber, yet it contains gluten and a moderate amount of salt that may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal220 kcal

Fat11 g

Saturated Fat1.8 g

Carbohydrates17 g

Sugars1.4 g

Comparative Analysis

Compared with typical frozen chicken products, these nuggets contain less fat, saturated fat and salt, but considerably more carbohydrates and fiber while providing fewer protein and slightly more calories per 100 g.

Ingredients

Viande de poulet traitée en salaison : 70% (viande de poulet origine France : 52%, eau, fibre de blé, dextrose, sel), panure : 30% (farine de blé, eau, sel, huile de tournesol, levure, sucre, épices). Huile de tournesol.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Nuggets de Poulet.

Maître CoQ

1 kg