Why are chicken nuggets classified as ultra‑processed (NOVA 4) and which additives are present?

The product uses a breaded coating, leavening powders and several processing aids such as diphosphates (E450), sodium carbonates (E500) and dextrin (E1400), which are typical of ultra‑processed foods and lead to a NOVA 4 rating.

How does the sugar and salt content of these nuggets affect people with diabetes or hypertension?

With only 2 g of sugars per 100 g, the nuggets have a low impact on blood glucose, but the 1.1 g of salt per 100 g can contribute to higher blood pressure and should be limited in hypertensive diets.

Are these chicken nuggets suitable for gluten‑free, vegan, or halal diets?

The formulation contains wheat flour and wheat fiber, so it is not gluten‑free; it includes chicken meat and other animal‑derived ingredients, making it unsuitable for vegan diets; halal suitability depends on the source of the chicken, which is not certified on the label.

Carrefour • 200 g

Nuggets de poulet

Fish Meat Eggs

Product Insights

Nuggets de poulet are breaded chicken pieces made from 50 % chicken meat, water, wheat flour and a blend of seasonings, packaged in a cardboard box. They belong to the meat‑based PNNS groups and carry a Nutri‑Score of C with a NOVA classification of 4, indicating an ultra‑processed product. The nuggets provide 11 g of protein and 2.2 g of fiber per 100 g while containing moderate fat (10 g), low sugars (2 g) but relatively high salt (1.1 g) and added sugars (≈2.9 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat10 g

Saturated Fat2 g

Carbohydrates18 g

Sugars2 g

Comparative Analysis

Compared with the average values for similar meat products, these chicken nuggets contain less fat, saturated fat and salt, but provide considerably more carbohydrates and fiber while delivering roughly half the protein content.

Ingredients

Viande de poulet 50%, eau, farine de _blé_, fibre de blé, dextrose, protéine de _blé_, sel, levure, dextrine, poudres à lever : diphosphates, carbonates de sodium ; extraits d'épices. Huile de tournesol. Peut contenir des traces de lait. Viande de poulet origine UE.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Nuggets de poulet.

Carrefour

400 g