Why is this product classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The nuggets undergo multiple processing steps, including marinating, breading and frying, and the formulation includes added salt, a leavening agent (sodium carbonate, E500), lemon powder and small amounts of oil, all of which contribute to its NOVA 4 status.

How does the sugar and salt content in these chicken nuggets affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the product is low in sugar and suitable for diabetic meal plans, but the 0.57 g of salt per 100 g adds to daily sodium intake, so portion control is advised for people managing hypertension.

Is the wheat gluten in this product a concern for people with celiac disease or gluten sensitivity?

Yes, the breading contains wheat flour and wheat gluten, making the nuggets unsuitable for anyone requiring a gluten‑free diet.

Picard • 600 g

Nuggets de poulet

Fish Meat Eggs

Product Insights

These frozen chicken nuggets from Picard are a breaded poultry product classified in the meat group of the PNNS. They carry a Nutri-Score of A (‑2 points) and are placed in NOVA group 4, indicating an ultra-processed food with a modest protein content (16 g/100 g) and low sugar (1 g/100 g). While the fat (6.4 g), saturated fat (0.9 g) and salt (0.57 g) are well below typical meat-based averages, the product does contain wheat gluten and a small amount of added sodium carbonate (E500), which may be relevant for allergen-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat6.4 g

Saturated Fat0.9 g

Carbohydrates13 g

Sugars1 g

Comparative Analysis

Compared with average meat-based items, these nuggets deliver substantially less fat, saturated fat, sugar and salt, but they contain more carbohydrates (13 g vs 5.2 g) and slightly lower protein.

Ingredients

Viande de poulet traitée en salaison [filet de poulet 62,2% (origine : UE), eau, sel], enrobage 34% [farine de BLÉ (GLUTEN), huile de tournesol et de colza, eau, farine de maïs, GLUTEN de BLÉ , sel, amidon de BLÉ (GLUTEN), poivre, poudre à lever (carbonates de sodium), poudre de citron]

84%

35%

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Frequently Asked Questions

Everything you need to know about Nuggets de poulet.

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