Why does Bio FETA have a Nutri‑Score of D and which nutrients are responsible for this rating?

The product receives a D grade because its high saturated‑fat (17.9 g) and high salt (1.97 g) generate many negative points in the Nutri‑Score algorithm, and the modest protein and near‑zero sugar cannot offset those penalties.

How might the salt content in Bio FETA affect someone with hypertension?

At 1.97 g of salt per 100 g, a typical serving (about 30 g) adds roughly 0.6 g of sodium, which can push total daily sodium intake toward recommended limits and may raise blood pressure in hypertensive individuals, so modest consumption is advised.

Is Bio FETA compatible with low‑carb or keto eating plans?

Yes, because it contains only 0.2 g of sugars and 0.2 g of total carbohydrates per 100 g, making it very low in carbs; however, its high saturated‑fat content means portions should be controlled within a keto diet.

Bio Feta P.D.O • 1pcs

Bio FETA

Milk And Dairy Products

Product Insights

Bio FETA is an organic Greek-style cheese made from at least 70% sheep’s milk and up to 30% goat’s milk, classified in the Milk and dairy products group. It carries a Nutri‑Score of D and falls into the moderately processed (NOVA 3) category, delivering 24.6 g fat, 17.9 g saturated fat, 1.97 g salt and 16.2 g protein per 100 g, with very low sugar. While it provides a good protein source and low carbohydrates, its high saturated‑fat and salt levels may be a concern for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal287 kcal

Fat24.6 g

Saturated Fat17.9 g

Carbohydrates0.2 g

Sugars0.2 g

Comparative Analysis

Compared with the average cheese values, this feta contains slightly less total fat (24.6 g vs 25.0 g) but noticeably more saturated fat (17.9 g vs 15.3 g), considerably lower salt (1.97 g vs 3.31 g), far fewer sugars (0.2 g vs 1.83 g), and less protein (16.2 g vs 20.3 g) per 100 g.

Ingredients

FR Feta AOP au lait de brebis et au lait de chèvre pasten - risés, affinée en saumure, issue de lagriculture bio - logique.Ingrédients: lait de brebis pasteurise", lait de chèvre pasteurise, sel enzyme coagulante d'origine microbienne, ferments lactiques. "Ingrédients issus de l'agriculture biologique. Conformément à la loi, le lait utilisé pour la Feta AOP se compose d'au moins 70% de lait de brebis et de 30% maximum de lait de chèvre. Après ouverture, à conserver au réfrigérateur entre +2°C et +7°C et à consommer sous 3 jours. DÉCLARATION NUTRITIONNELLE pour Valeurs nutritionnelles moyennes 100g - 170839757 - R La Farm SA Energie 1189 K3/

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