How does the sugar and salt content in this jam affect a diabetic or hypertensive diet?

The jam’s very high sugar (≈55 g per 100 g) can cause rapid blood‑glucose spikes, making it unsuitable for regular consumption by people with diabetes, while its low salt (0.10 g) is generally acceptable for hypertensive individuals but should still be considered within overall daily sodium intake.

Is the strawberry ingredient in this jam a concern for people with strawberry allergies?

Yes, the jam contains 25 % strawberries, so anyone with a strawberry allergy should avoid it, as the fruit proteins can trigger allergic reactions ranging from mild oral symptoms to more severe responses.

Is this jam suitable for vegan and gluten‑free diets?

The product is made entirely from plant‑based ingredients, fruits, sugar, lemon juice and pectin, and contains no animal‑derived or gluten‑containing components, making it appropriate for both vegan and gluten‑free lifestyles.

Maribel

Confiture 4 fruits

Sugary Snacks

Product Insights

Confiture 4 fruits is a plant‑based berry jam from Maribel, classified as a Sugary snack in the PNNS food groups. It carries a Nutri‑Score of D and falls into the NOVA 3 processed food category, reflecting its low fat and salt but very high sugar content (≈55 g per 100 g) and modest fiber (1.8 g). While it offers natural fruit flavors and a modest amount of dietary fiber, the large amount of added sugar and lack of protein make it an occasional treat rather than a balanced spread.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal230 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates54.8 g

Sugars54.7 g

Comparative Analysis

Compared with the average jam, its sugar level (54.7 g) is slightly above the category average of 53.44 g, its fat (0.2 g) is far lower than the average 10.52 g, and its salt (0.10 g) is below the average 0.36 g.

Ingredients

25 % fraises, 37,5% cerises grottes, 6% groseilles, 1,5 % cassis, sucre, sucre de canne, jus de citron concentré, pectines.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture 4 fruits.

Maribel

450 g