Why is Confiture 4 fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the formulation relies on concentrated fruit puree, added refined and unrefined cane sugars, lemon‑juice concentrate and a gelling agent; the only listed additive is food‑grade pectin (E 440), which is used to achieve the spreadable texture.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 58 g of sugars per 100 g, the jam can cause a rapid rise in blood glucose, making it unsuitable for tight glycemic control; although it contains no added salt, the high sugar load also provides significant calories that may contribute to weight gain, a risk factor for hypertension.

Is Confiture 4 fruits suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients, fruits, cane sugars, lemon juice concentrate and pectin, are plant‑based, so the jam is vegan, halal and gluten‑free, but its very high carbohydrate (58 g) and sugar content make it incompatible with a ketogenic diet.

Bonne Maman • 444 g

Confiture 4 fruits

Sugary Snacks

Product Insights

The product is a mixed‑fruit jam marketed as "Confiture 4 fruits", belonging to the "Sugary snacks" and "Sweets" groups of the PNNS classification. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its high added‑sugar load (58 g per 100 g) despite containing 55 % fruit and modest fiber (1.8 g). Nutritionally it is low in fat, saturated fat and salt, but the sugar concentration and modest protein (0.5 g) make it a high‑calorie spread best used in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates58 g

Sugars58 g

Comparative Analysis

Compared with the average food benchmark, this jam contains more sugar (58 g vs 53.44 g) while delivering far less fat (0.1 g vs 10.52 g), saturated fat (0 g vs 6.99 g), salt (0 g vs 0.36 g) and energy (239 kcal vs 373 kcal) per 100 g.

Ingredients

Fruits (fraises 20%, cerises 15%, groseilles 12%, cassis 3%), sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits, si les fruits n'en contenaient pas suffisamment.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture 4 fruits.

Bonne Maman

750 g