Why is Confiture classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods that contain added sugars, processed fruit pieces and food‑grade additives; this jam adds refined sugar and uses pectin (E440) as a gelling agent, which is the only listed additive, together placing it in the ultra‑processed category.

How does the high sugar content in this strawberry jam affect a diabetic or hypertensive diet?

With 39 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes; it contains no added salt, so it does not directly raise blood pressure, but the overall high carbohydrate load is not ideal for strict hypertension dietary plans.

Can this jam be incorporated into a vegan or keto diet?

All listed ingredients are plant‑based, so the jam can fit a vegan diet, although some sugars are sometimes processed with bone char, making it only “maybe vegan”; however, its high carbohydrate content (39 g sugar per 100 g) makes it far too sugary for a keto diet.

Bonne Maman • 335 g

Confiture

Sugary Snacks

Product Insights

Bonne Maman Confiture is a 335 g strawberry jam made with 64 % fruit (54 % strawberries and 10 % wild strawberries) and sweetened with added sugar. It falls under the “Sugary snacks” category, carries a Nutri-Score of D and is classified as ultra‑processed (NOVA 4) due to the added sugar and the pectin additive (E440). While the jam provides natural fruit flavor and is low in fat and salt, its high sugar level (39 g per 100 g) and modest fiber (1.5 g) make it a treat best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal166 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates40 g

Sugars39 g

Comparative Analysis

Compared with the average sugary snack (53.4 g sugar per 100 g), this strawberry jam contains 39 g of sugar, 0 g of salt and about 168 kcal, which is lower in energy and sugar but also provides less fiber (1.5 g vs 2.3 g).

Ingredients

Fruits (fraises 54%, fraises des bois 10%), sucre, jus de cassis, jus de citrons concentré, gélifiant : pectines de fruits,

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture.

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Bonne Maman • 335 g

Confiture

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal166 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates40 g

Sugars39 g

Comparative Analysis

Ingredients

Fruits (fraises 54%, fraises des bois 10%), sucre, jus de cassis, jus de citrons concentré, gélifiant : pectines de fruits,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.