
Product Insights
Bonne Maman Myrtilles jam is a sweet fruit spread produced in France, composed mainly of blueberries, refined sugar, cane sugar, concentrated lemon juice and a fruit‑derived pectin gelling agent. It belongs to the “Sugary snacks” and “Sweets” PNNS groups, carries a Nutri‑Score of D, is placed in NOVA group 4 indicating an ultra‑processed product, and delivers 241 kcal per 100 g with very low fat (0.1 g) and salt (0 g) but a high sugar level of 59 g. The jam is vegan‑friendly, contains only the additive E440 (pectin), provides modest dietary fiber (1.5 g) and negligible protein, making it a flavorful topping but not a nutrient‑dense choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average jam category, this jam contains more sugar (59 g vs 53.4 g per 100 g) while providing far less fat (0.1 g vs 10.5 g), no salt (0 g vs 0.36 g) and lower energy (241 kcal vs 373 kcal).
Ingredients
Myrtilles, sucre, sucre roux de canne, jus de citrons concentré, gélifiant: pectines de fruits.
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Frequently Asked Questions
Everything you need to know about Confiture bonne maman myrtilles.










