Why is Confiture 4 fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because the formulation uses added refined sugars, brown cane sugar and a food‑grade gelling agent (pectin, listed as additive E440), which are ingredients not typically found in homemade jams and require industrial processing.

How does the high sugar content in this jam affect a diabetic diet?

At 58 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable as a regular sweetener for people with diabetes; consumption should be limited to very small portions and accounted for within total carbohydrate intake.

Is this jam suitable for vegan, gluten‑free, or keto diets?

All ingredients are plant‑based, so the jam is vegan and contains no gluten‑containing grains, making it safe for those diets, but its very high carbohydrate and sugar levels render it incompatible with a keto regimen.

Bonne Maman • 320 g

Confiture 4 fruits

Sugary Snacks

Product Insights

Confiture 4 fruits is a plant‑based mixed‑fruit jam that belongs to the Sugary snacks (Sweets) group. With a Nutri‑Score of D and NOVA group 4, it is classified as ultra‑processed, containing 58 g of sugars per 100 g, low fat (0.1 g), negligible salt, and 1.8 g of fiber. The product includes fruit pectin (E440) as a gelling agent, added cane sugar and brown sugar, and may contain fruit pits, which could be a concern for some consumers despite its natural fruit content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates58 g

Sugars58 g

Comparative Analysis

Compared with the average jam, this jam contains more sugar (58 g vs 53.4 g per 100 g) while delivering far less fat (0.1 g vs 10.5 g) and virtually no salt.

Ingredients

Confiture préparée avec 50 g de fruits pour 100 g. Ingrédients : Fruits (fraises 20%, cerises 15%, groseilles 12%, cassis 3%), sucre, sucre roux de canne, jus de citrons concentré, gélifiant : pectine de fruits. Malgré tous nos soins, cette confiture peut contenir des noyaux.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture 4 fruits.

Bonne Maman

750 g