Effi
Confiture Fruits De La Foret 325 g
Product Insights
Effi’s Confiture Fruits De La Foret is a 325 g jar of forest‑fruit jam marketed as a sugary snack and sweet spread. It delivers 170 kcal per 100 g, with very low fat (0.5 g) and no salt, but a high sugar level of 37 g, earning a Nutri‑Score of C and being classified as an ultra‑processed product (NOVA 4). While it provides a modest amount of fruit‑based sugars and a small protein contribution, its high sugar content means it should be consumed in moderation, especially for those monitoring carbohydrate intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average berry‑jam category, this jam contains roughly 30 % less sugar, dramatically less fat and saturated fat, and about half the calories per 100 g, making it a lighter‑calorie option.
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Frequently Asked Questions
Everything you need to know about Confiture Fruits De La Foret 325 g.
