Why is Confiture de fraise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the fruit is combined with refined sugar, a gelling agent (fruit pectin) and an acidity regulator (citric acid), which are listed as additives E440 and E330; the manufacturing involves industrial processing steps beyond simple cooking.

How does the sugar content in this strawberry jam affect a diabetic or hypertensive diet?

With 60 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable for diabetic meal plans, and although its salt is low, the high sugar still poses health concerns for hypertension management.

Based on the ingredients, is this jam suitable for vegan, keto, halal, or gluten‑free diets?

The jam contains only plant‑derived ingredients, strawberries, sugar, pectin and citric acid, so it is vegan and gluten‑free, but its high carbohydrate content makes it incompatible with a keto diet; it is generally acceptable for halal consumers if the sugar is derived from permissible sources.

El Baraka • 830 g

Confiture de fraise

Sugary Snacks

Product Insights

Confiture de fraise is a strawberry jam that belongs to the Sugary snacks and Sweets categories. It delivers a high fruit proportion (60 % strawberries) and contains no fat or salt, earning a Nutri‑Score of D and a NOVA 4 classification due to the use of refined sugar and added citric acid and pectin additives (E330, E440). While the jam provides a natural fruit flavor, its sugar content of 60 g per 100 g is considerably high, making it an energy‑dense sweet spread best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal248 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates61.3 g

Sugars60 g

Comparative Analysis

This strawberry jam contains about 60 g of sugar per 100 g, which exceeds the typical sugary snack average of 53.45 g, while its fat and salt levels are well below the average.

Ingredients

Fraises (60%), Sucre, gélifiant: Pectine de fruits et correcteur d'acidité: acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de fraise.

EL BARAKA

240 g