Why is Confiture de fraise classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it includes refined sugar and a food‑grade pectin (additive E440) that are industrially processed, making the product an ultra‑processed food.

How does the high sugar content in this jam affect a diabetic or hypertensive diet?

The 55 g of sugars per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the negligible salt means it does not significantly impact blood pressure, though overall sugar intake should still be limited.

Based on its ingredient list, is this strawberry jam suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑derived, so the jam is vegan and gluten‑free; however, its high carbohydrate level makes it unsuitable for a keto diet, and its halal status depends on the source of the refined sugar, which is generally acceptable.

Maison Jougla • 370 g

Confiture de fraise

Sugary Snacks

Product Insights

Confiture de fraise is a plant-based sweet spread classified in the Sugary snacks group, commonly used on bread and pastries for breakfast. It carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 category, containing 55 g of sugars per 100 g, only 0.2 g of fat, virtually no salt, and 1.1 g of fiber. While the jam provides roughly two-thirds fruit content and a small amount of dietary fiber, its high added-sugar level and low protein make it best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates57 g

Sugars55 g

Comparative Analysis

Compared with the average fruit-based spread, this jam has slightly more sugar (55 g vs 53.4 g), dramatically less fat (0.2 g vs 10.5 g) and saturated fat (0.03 g vs 7 g), virtually no salt, lower energy (244 kcal vs 373 kcal), and less fiber (1.1 g vs 2.3 g).

Ingredients

Fraises, sucre, pectine de fruits.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture de fraise.

Confit de Provence

370g