Why is Tonijn In Olijfolie classified as a processed food (NOVA 3) and does it contain any additives?

Canned fish packed in oil is considered a processed product because it undergoes cooking and preservation, but it does not undergo the extensive formulation steps that create ultra‑processed foods; the label reports zero additives, meaning no extra preservatives, flavor enhancers, or colorants are listed.

Is Tonijn In Olijfolie suitable for a ketogenic diet?

Yes, the product is very low in carbohydrates (0 g) and high in fat (22 g) with a moderate protein content (18 g), fitting the macronutrient profile typically recommended for ketogenic eating plans.

Is the tuna in this product a concern for people with fish allergies?

The product’s sole protein source is tuna, which is classified as a fish allergen; anyone diagnosed with a fish allergy should avoid this canned tuna entirely.

Nixe • 145 g

Tonijn In Olijfolie

Fish Meat Eggs

Product Insights

Tonijn In Olijfolie is a canned tuna product packed in olive oil, belonging to the Fish Meat Eggs and Fish and seafood groups. It carries a Nutri-Score of C, provides 18 g of protein per 100 g but is high in fat (22 g) and saturated fat (3.4 g) while containing low salt (0.98 g) and no sugars. The tuna is sourced from MSC‑certified sustainable fisheries, is classified as a processed food (NOVA 3), and contains no declared additives.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal265 kcal

Fat22 g

Saturated Fat3.4 g

Carbohydrates0 g

Proteins18 g

Comparative Analysis

Compared with the average canned tuna, this product has dramatically more fat (22 g vs 6.6 g) and saturated fat, while its salt content is much lower (0.98 g vs 5.32 g) and it provides similar protein levels.

Ingredients

DISPOSE OF CORRECTLY Tingnetten en kruisnetten. Exacte oorsprong: zie aanvullende info bija Geelvin tonijn (Thunnus albacares) gevangen in FAO nr. 77, 81 of 87 met houdbaarheidsdatum./Thon à nageoires jaunes (Thunnus albacares) pêché dans FAO n° 77, 81 ou 87 aux filets tournants et filets soulevés. L'origine exacte est indiquée près de la date de durabilité minimale./Gelbflossenthun (Thunnus nable albacares) gefangen in FAO Nr. 77, 81 oder 87, mit Umschließungsnetzen u - C-56655 Hebenetzen gefischt. Genaue Ursprung: siehe Info beim Haltbarkeitsdatum. 4 335619 04 EE

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