Why does Filet d'ancois marinés à l'ail et au persil receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The product earns a Nutri-Score of D because its high amounts of fat (8.5 g), saturated fat (1.7 g) and salt (2.1 g) generate the maximum negative points, while it gains little positive points due to low fiber (0.14 g) and virtually no fruit, vegetable or legume content, resulting in a net score of 12.

How might the salt and saturated fat content of this marinated anchovy product affect individuals with hypertension or cardiovascular concerns?

Even though the salt level (2.1 g per 100 g) is lower than many processed foods, it still contributes to daily sodium intake and can raise blood pressure in sensitive individuals; the saturated fat (1.7 g) adds to LDL cholesterol levels, which may increase cardiovascular risk when consumed regularly in large amounts.

Is the anchovy ingredient in this product a problem for people with fish allergies?

Yes, anchovies are a fish species and are listed as a known allergen; anyone with a fish allergy should avoid this product, as the anchovy fillets are the primary ingredient and the label highlights fish as an allergen.

Lidl • 100 g

Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica

Fish Meat Eggs

Product Insights

This Lidl product offers marinated anchovy fillets flavored with garlic, parsley, sunflower oil, vinegar and citric acid. It belongs to the fish and seafood dietary family, carries a Nutri-Score of D and is placed in NOVA group 3, indicating a moderately processed item. A 100 g portion provides 159 kcal, 19.9 g protein and low sugar, but also 8.5 g total fat (including 1.7 g saturated) and 2.1 g salt, which lower its nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat8.5 g

Saturated Fat1.7 g

Carbohydrates0.8 g

Sugars0.5 g

Comparative Analysis

Compared with the typical seafood category average, this anchovy fillet contains more fat (8.5 g vs 6.62 g) and saturated fat (1.7 g vs 1.32 g), slightly less sugar (0.5 g vs 0.98 g) and lower salt (2.1 g vs 5.32 g), while offering higher protein (19.9 g vs 18.05 g).

Ingredients

60% filets d'anchois (_anchois_, vinaigre d'alcool, sel, acide citrique), 37,3% huile de tournesol, 2,2% ail, 0,4% persil, acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica.

Nautica

60 g

Filets d'anchois marines nature

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nautica

256 g

Filets de hareng recette nordique

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$Filets d\'anchois allongés à l\'huile d\'olive$

Micéli

150 g

Filets d\'anchois allongés à l\'huile d\'olive

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La Monégasque

100 g / 60 g égoutté

Filets d anchois

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Lidl • 100 g

Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat8.5 g

Saturated Fat1.7 g

Carbohydrates0.8 g

Sugars0.5 g

Comparative Analysis

Ingredients

60% filets d'anchois (_anchois_, vinaigre d'alcool, sel, acide citrique), 37,3% huile de tournesol, 2,2% ail, 0,4% persil, acide citrique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.