Nautica • 60 g
Filets d'anchois marines nature
Product Insights
Filet d’anchois are marinated anchovy fillets composed of 60% anchovy and 40% sunflower oil, certified sustainable by MSC and labeled as a low‑impact seafood product. Nutritionally, they provide 160 kcal per 100 g, 7.9 g fat (1.6 g saturated), 21.2 g protein, 0.9 g carbohydrates, 0.3 g sugars and 2.4 g salt, placing them in the PNNS groups “Fish Meat Eggs” and “Fish and seafood”, with a Nutri‑Score of D and a NOVA group of 3. While the high protein and low sugar make them a protein‑rich snack, the elevated salt and moderate fat reduce their overall health rating; the product is non‑vegan, contains the fish allergen, and includes citric acid (E330) as an additive.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar marinated fish products, these anchovy fillets contain more fat (7.9 g vs 6.62 g) and saturated fat (1.6 g vs 1.32 g) and slightly higher calories (160 kcal vs 149 kcal), but they have lower sugar (0.3 g vs 0.98 g) and considerably less salt (2.4 g vs 5.32 g) while delivering more protein (21.2 g vs 18.05 g).
Ingredients
60% filets d'anchois marinés (anchois, vinaigre d'alcool, sel, acide citrique), 40% huile de tournesol.
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Frequently Asked Questions
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