
Product Insights
High Protein Grießpudding, Pur is a semolina‑based dessert that belongs to the Milk and dairy products and Dairy desserts families. It delivers 8 g of protein, only 1 g of fat and about 82 kcal per 100 g, but also contains 12.9 g of sugar and 0.5 g of salt, giving it a moderate level of saturated fat. The product carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA group 4) because it includes five additives such as sodium phosphate (E339), xanthan gum (E415), sucralose (E955), acesulfame K (E950) and color‑concentrating plant extracts.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert (≈11 g sugar, 4.9 g fat, 131 kcal and 6.7 g protein per 100 g), this pudding provides markedly less fat and calories and more protein, but its sugar content is slightly higher than typical.
Ingredients
58% Milcheiweißerzeugnis, Magermilch, 5,3% Hartweizengrieß, Sahne, modifizierte Stärke, Verdickungsmittel: Xanthan; natürliches Vanille-Aroma, Stabilisator: Natriumphosphate; färbende Pflanzenkonzentrate (Saflor, Paprika), Süßungsmittel: Sucralose, Acesulfam K.
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Frequently Asked Questions
Everything you need to know about High Protein Grießpudding, Pur.











