Why does Edamer mild-zart receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The Nutri‑Score of D is driven primarily by the high saturated‑fat (15.8 g) and salt (2 g) levels, which generate many negative points, outweighing the positive influence of its high protein content.

How does the salt content of Edamer mild-zart affect a diet aimed at managing hypertension?

With 2 g of salt per 100 g, the cheese adds a noticeable amount of sodium, so it should be consumed in moderation or balanced with lower‑salt foods to stay within recommended daily sodium limits for blood‑pressure control.

Is the cow's milk in Edamer mild-zart a concern for individuals with dairy allergies?

Yes, the product’s main ingredient is pasteurised cow's milk, which is a known allergen; anyone with a milk allergy should avoid it despite the cheese being vegetarian and free of added sugars.

Gutes Land • 400g

Edamer mild-zart

Milk And Dairy Products

Product Insights

Edamer mild-zart is a sliced Dutch Edam cheese marketed by Gutes Land, packaged in a 400 g packet and certified vegetarian and non‑GMO. It belongs to the Milk and dairy products and Cheese dietary families, carries a Nutri‑Score of D and is classified in the NOVA 3 group, reflecting a moderately processed product with high fat (22.9 g), saturated fat (15.8 g) and protein (25.6 g) per 100 g, but no sugars and a relatively low salt level (2 g). While the cheese earns a D grade for its environmental impact and features award recognitions, its packaging material is unspecified, limiting recyclability and contributing to a less favorable overall sustainability profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal309 kcal

Fat22.9 g

Saturated Fat15.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average cheese values, Edamer mild-zart contains slightly less fat, sugar, salt and calories, but more protein and a marginally higher saturated‑fat content per 100 g.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz Starterkulturen, mikrobielles Lab.

84%

35%

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Frequently Asked Questions

Everything you need to know about Edamer mild-zart.

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Gutes Land • 400g

Edamer mild-zart

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal309 kcal

Fat22.9 g

Saturated Fat15.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average cheese values, Edamer mild-zart contains slightly less fat, sugar, salt and calories, but more protein and a marginally higher saturated‑fat content per 100 g.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz Starterkulturen, mikrobielles Lab.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.