Why does Greek native extra virgin olive oil receive a Nutri‑Score of B, and which nutrients influence this rating?

The Nutri‑Score algorithm awards points for high energy and saturated fat, which keeps the rating at B, while the absence of sugars, salt, and protein adds no positive points; the overall balance of these factors results in a B rather than a higher grade.

Is this extra virgin olive oil suitable for a vegan, keto, or Mediterranean diet?

Yes, the oil is completely plant‑derived, contains no carbohydrates, sugars, or animal ingredients, making it compatible with vegan and keto eating plans and it is a staple of the Mediterranean diet.

How does the high fat content of this olive oil affect heart‑health or weight‑management plans?

The oil is rich in monounsaturated fats, which can support heart health when used in moderation, but its high calorie density means excessive use can hinder weight‑management goals, so it should be added sparingly to meals.

Zeus • 500 ml

Griechisches natives Olivenöl extra

Fat And Sauces

Product Insights

Greek native extra virgin olive oil by Zeus is offered in a 500 ml bottle and is 100 % olive oil. It provides 91.6 g of fat (including 14.2 g saturated fat) and 824 kcal per 100 ml, contains no sugars or salt, carries a Nutri‑Score of B and is classified as NOVA 2, indicating minimal processing. While it supplies abundant monounsaturated fats that are considered heart‑healthy, its very high fat and calorie density means it should be used sparingly as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal824 kcal

Fat91.6 g

Saturated Fat14.2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar plant‑based fats, this olive oil contains more total fat, less saturated fat, and virtually no sugars or salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Griechisches natives Olivenöl extra.

Lyttos

750ml