Is extra virgin olive oil suitable for vegan, keto, and gluten‑free diets?

Yes, extra virgin olive oil is plant‑derived, contains no animal products, and is free of gluten, making it fully compatible with vegan, keto and gluten‑free eating plans.

How should extra virgin olive oil be stored after opening to preserve its quality?

Store the oil in a cool, dark place away from heat and light, preferably in a tightly sealed glass container; refrigeration can extend shelf life but may cause slight clouding, which clears at room temperature.

What impact does the high fat content of extra virgin olive oil have on heart‑healthy diets?

While the oil is high in total fat, most of it is monounsaturated fat, which can support heart health by improving cholesterol levels, but the overall calorie density means portion control is important for those monitoring energy intake.

ja! • 750 ml

Natives Olivenöl Extra

Fat And Sauces

Product Insights

Extra Virgin Olive Oil is a plant‑based fat belonging to the Fat and sauces group. It carries a Nutri‑Score of B and is classified in Nova group 2, indicating minimal processing. The oil is extremely high in total fat (about 100 g per 100 g) and provides a large amount of calories, while containing virtually no sugars, salt, protein or carbohydrates, which makes it a pure source of dietary fat with both energetic benefits and potential concerns for high‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91.3 g

Saturated Fat13.7 g

Monounsaturated Fat72 g

Polyunsaturated Fat5.6 g

Comparative Analysis

Compared with the average values for similar products, this olive oil contains markedly more fat and calories, far less sugar and salt, and a lower saturated‑fat proportion than typical category averages.

Ingredients

Natives Olivenöl Extra

84%

35%

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Frequently Asked Questions

Everything you need to know about Natives Olivenöl Extra.

ja!

750ml