Is this extra virgin olive oil suitable for vegan, keto, or gluten‑free diets?

Yes. The oil is 100 % olive oil, contains no animal ingredients, no gluten, and is almost entirely fat, making it fully compatible with vegan, keto, and gluten‑free eating plans.

What is the optimal way to store this olive oil after opening to preserve its quality?

Store the bottle in a cool, dark place away from sunlight and heat, keep the cap tightly sealed, and use it within a few months; refrigeration can cause clouding but does not harm the oil, and the oil can be returned to room temperature before use.

How does the high fat and calorie content of extra virgin olive oil affect heart‑healthy or weight‑management diets?

Extra virgin olive oil is rich in monounsaturated fats that support cardiovascular health, but because it is calorie‑dense, consuming it in moderation, typically 1‑2 teaspoons per serving, helps reap its benefits without exceeding daily calorie goals or hindering weight‑loss efforts.

Fiore, Salvadori • 750ml

Natives Olivenöl Extra

Fat And Sauces

Product Insights

Natives Olivenöl Extra is a pure extra virgin olive oil that belongs to the Fat and sauces family in the PNNS classification. It carries a Nutri-Score of B and is classified in NOVA group 2, indicating minimally processed oil, but it is notably high in total fat (91.3 g per 100 ml) and calories (822 kcal per 100 ml) while containing virtually no sugars, salt, or protein. The oil offers a favorable fatty‑acid profile with 72 g of monounsaturated fat and 13.7 g of saturated fat per 100 ml, yet its high energy density requires mindful portion control.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91.3 g

Saturated Fat13.7 g

Monounsaturated Fat72 g

Polyunsaturated Fat5.6 g

Comparative Analysis

Compared with the average packaged food, this extra virgin olive oil provides substantially more total fat and calories, virtually no sugar or salt, and a lower saturated‑fat share than the typical product.

Ingredients

Olivenöl

84%

35%

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Frequently Asked Questions

Everything you need to know about Natives Olivenöl Extra.

ja!

750ml