
Product Insights
Lachsschinken is a processed meat product classified under the PNNS groups "Fish Meat Eggs" and "Processed meat". It delivers a high protein content (26 g per 100 g) and low sugars, but its fat (2 g) and saturated fat (0.8 g) are modest while salt reaches 3.5 g, leading to a Nutri‑Score of D and a NOVA 4 ultra‑processed rating. The formulation includes several additives such as sodium nitrite (E250), sodium acetate (E262), potassium iodate and sodium citrate, which may be a concern for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat product, this ham contains far less fat (2 g vs 18.6 g), saturated fat and sugars, delivers about half the calories, but provides more protein (26 g vs 18.4 g) while its salt level remains similarly high.
Ingredients
Pro 100 g Schweinefleisch*, jodiertes Spei - sesalz (Speisesalz, Kaliumjodat), Brennwert Glukosesirup, Dextrose, Zucker, Fett: Stabilisator: Natriumacetate, Tri - natriumcitrat; Antioxidationsmit - tel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Gewürz - extrakte, Buchenholzrauch. *QS-Ware 533KJ/126kcal 2,0g -
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Frequently Asked Questions
Everything you need to know about Lachsschinken.











