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Lachsschinken
Product Insights
Lachsschinken is a processed pig‑meat ham that falls under the PNNS group “Processed meat”. It carries a Nutri‑Score of E and is classified in the ultra‑processed NOVA 4 category, reflecting its inclusion of additives such as sodium nitrite (E250), sodium ascorbate (E301) and diphosphate (E450) together with added sugars, dextrose and smoke flavour. Nutritionally it offers a high protein content (≈26 g per 100 g) and low fat and sugar, but the salt level is relatively high (3.8 g/100 g) and the product is not suitable for low‑sodium or plant‑based diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average processed‑meat product, Lachsschinken provides far less fat (2 g vs 18.6 g) and sugar (0.5 g vs 1.6 g) per 100 g, while its salt content is slightly higher (3.8 g vs 3.5 g).
Ingredients
Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Zucker, Dextrose, Antioxidationsmittel (Natriumascorbat), Gewürzextrakte, Stabilisator (Diphosphate), Rauch.
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Frequently Asked Questions
Everything you need to know about Lachsschinken.
