Why does this herb cream cheese have a Nutri-Score of D, and which nutrients contribute most to that rating?

The Nutri-Score D reflects its high saturated fat (15.4 g) and moderate salt (1 g) levels, which generate many negative points, while the low fruit‑vegetable content and modest protein provide only limited positive points, lowering the overall grade.

How might the saturated fat and salt levels in this herb cream cheese affect a heart‑healthy or hypertensive diet?

The elevated saturated fat can increase LDL cholesterol, and the 1 g of salt per 100 g adds to daily sodium intake, which may raise blood pressure; therefore, it should be consumed sparingly by those managing heart disease or hypertension.

Is the milk in this herb cream cheese a concern for people with dairy allergy or lactose intolerance?

Yes, the product’s main ingredient is fresh cheese made from milk, so it is unsuitable for anyone with a milk allergy, and the presence of lactose may cause discomfort for those with lactose intolerance.

Edeka, Gut & Günstig • 300g

Kräuterfrischkäse

Milk And Dairy Products

Product Insights

Herb cream cheese is a spreadable dairy product made from fresh cheese, cream, and a blend of herbs, garlic, onion, and black pepper. It delivers high fat (22 g) and saturated fat (15.4 g) per 100 g, moderate salt (1 g), low sugar (3.3 g), modest protein (5.5 g) and a notable fiber content (3.8 g), earning a Nutri-Score of D and falling in NOVA group 3. While it is free from additives and GMO‑free, the elevated saturated fat and salt may be a concern for cardiovascular health, and it contains milk, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat22 g

Saturated Fat15.4 g

Carbohydrates3.3 g

Sugars3.3 g

Comparative Analysis

Compared with the average spreadable cheese, this herb cream cheese contains more sugar (3.3 g vs 1.8 g) and slightly more saturated fat (15.4 g vs 15.3 g), but its total fat (22 g) and salt (1 g) are lower than typical values.

Ingredients

Frischkäse (_Milch_, _Sahne_, Säuerungskulturen, Labaustauschstoff), Knoblauchpulver, Speisesalz, 0,3 % Kräuter, Zwiebel, schwarzer Pfeffer

84%

35%

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Frequently Asked Questions

Everything you need to know about Kräuterfrischkäse.

Gut & Günstig

300g