Why does Kräuterfrischkäse have a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating results mainly from its high saturated fat (14.7 g) and moderate salt (0.94 g) combined with a low protein content (4.5 g); these negative points outweigh the small positive contributions from fiber and fruit/vegetable content.

How does the sugar content of Kräuterfrischkäse affect a diabetic diet?

At 3 g of sugar per 100 g, the product adds a noticeable amount of simple carbohydrates, which can raise blood glucose levels and should be consumed only in moderation by people managing diabetes.

Is the milk ingredient in Kräuterfrischkäse a concern for individuals with dairy allergies?

Yes; the primary ingredient is fresh cheese made from cream and skimmed milk, so the product contains lactose and milk proteins and should be avoided by anyone allergic to dairy.

Gut & Günstig • 300g

Kräuterfrischkäse

Milk And Dairy Products

Product Insights

Kräuterfrischkäse is a herb‑flavored spreadable cream cheese belonging to the milk and dairy product group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a relatively high fat (23 g) and saturated fat (14.7 g) content, moderate salt (0.94 g) and low protein (4.5 g) per 100 g. While the product offers a creamy texture and herb flavor, its elevated sugar level (3 g) and limited protein make it less suitable for low‑sugar or high‑protein diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat23 g

Saturated Fat14.7 g

Carbohydrates3.5 g

Sugars3 g

Comparative Analysis

Compared with the average spreadable cheese, this herb cream cheese contains less fat (23 g vs 25 g) and markedly lower salt (0.94 g vs 3.3 g), but it has higher sugar (3 g vs 1.8 g) and considerably less protein (4.5 g vs 20.3 g) per 100 g.

Ingredients

Frischkäse (Sahne, Magermilch, Säuerungskulturen [enthält Milch]), Speisesalz, Zwie - belgranulat, 0,4 % Kräuter, Knoblauchgra - nulat, weißer Pfeffer. DURCHSCHNITTLICHE pro RM

84%

35%

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Frequently Asked Questions

Everything you need to know about Kräuterfrischkäse.

Edeka, Gut & Günstig

300g